This Easy Healthy Vegan Baked Chocolate Oats recipe only takes 5 minutes of active time and less than 30-minutes of baking to get the most healthy baked oats recipe that seriously tastes like a dessert, without any yogurt, eggs or…
Recipes with Seeds (Chia, Flax, Hemp)
The Best Healthy & Easy Peanut Butter Energy Balls
These soft, chewy, and peanutty-sweet Healthy & Easy Peanut Butter Energy Balls take all of 5-minutes to make in a food processor or blender and make the absolute perfect easy meal prep snack recipe with 5 grams of protein and…
The Best Banana Chocolate Overnight Oats (Higher Protein!)
These Banana Chocolate Overnight Oats are about to be your new go-to breakfast—no protein powder required! With 15g of plant-based protein, 14g of fiber, and just 5 minutes of prep, they’re creamy, chocolatey, and totally satisfying. Made with large flake…
20-Minute Easy Black Bean Burgers (No Pre-Cooking!)
These Easy Black Bean Burgers come together in just 20 minutes using canned black beans and fiber-rich oats as a simple, wholesome binder. No need to pre-cook anything, just toss the ingredients into a food processor, shape into patties, and…
The Best Dairy-Free Banana Coffee Smoothie
Meet your new favorite breakfast smoothie! Creamy, dairy-free, and bursting with bold coffee flavor. This 5-minute Banana Coffee Smoothie is naturally sweet, packed with plant-based protein, and energizing enough as a light breakfast, snack or dessert! Name something better than…
Vegan Peanut Butter Chocolate Overnight Oats (High Protein!)
Creamy, indulgent, and still packed with almost 20 grams of protein without any protein powder, these Vegan Peanut Butter Chocolate Overnight Oats come together in less than 5-minutes, are totally dairy-free and make the perfect easy grab-and-go breakfast! Peanut butter…
Dairy-Free Banana Chocolate Smoothie (Higher Protein!)
This healthy Dairy-Free Banana Chocolate Smoothie is thick, creamy, and irresistibly chocolatey! Packed with 16 grams of plant-based protein—no protein powder needed-it’s 100% vegan and secretly loaded with spinach (you won’t even taste it!). Perfect for breakfast, a snack, or…
Easy Lemon Blueberry Overnight Oats (Dairy-Free!)
Creamy, dreamy, and bursting with blueberry lemony goodness, these healthy Lemon Blueberry Overnight Oats are totally dairy-free and only take 5 minutes to whip up! They’re packed with 14 grams of protein per serving without having to use any protein…
Salted Caramel Dairy-Free Overnight Oats
These sticky, sweet Salted Caramel Dairy-Free Overnight Oats come together in less than 5 minutes using large flake oats and my super healthy 5-Minute Date Paste Caramel as a sweetener! They’re the perfect quick, healthy breakfast that’s packed with protein…
Healthy Brownie Batter Overnight Oats
Rich, chocolatey, and decadent, these Healthy Brownie Batter Overnight Oats come together in less than 5 minutes and are packed with over 15 grams of plant-based protein, no protein powder or dairy required! They’re the perfect make-ahead breakfast for busy…
The Best Blueberry Kale Smoothie (High Protein)
This high-protein Blueberry Kale Smoothie is bursting with both flavor AND nearly 20 grams of protein, with zero protein powder or dairy needed! We use soy milk, frozen blueberries, banana and kale as the base for this super healthy smoothie…
The Best Strawberry Smoothie (Dairy-Free!)
This high-protein Strawberry Smoothie is absolutely bursting with both flavor AND a whopping 20 grams of protein, WITHOUT any protein powder or dairy! We use soy milk, frozen strawberries, and half a frozen banana as the base for this perfectly…