This healthy Dairy-Free Banana Chocolate Smoothie is thick, creamy, and irresistibly chocolatey! Packed with 16 grams of plant-based protein—no protein powder needed-it’s 100% vegan and secretly loaded with spinach (you won’t even taste it!). Perfect for breakfast, a snack, or…
Easy Lemon Blueberry Overnight Oats (Dairy-Free!)
Creamy, dreamy, and bursting with blueberry lemony goodness, these healthy Lemon Blueberry Overnight Oats are totally dairy-free and only take 5 minutes to whip up! They’re packed with 14 grams of protein per serving without having to use any protein…
High Protein Creamy Vegan Pasta Bake (No Boil!)
This Vegan Creamy Pasta Bake is the ultimate no-boil, weeknight comfort food. A rich, ‘cheesy’ sauce made from sunflower seeds and nutritional yeast coats dry pasta, with white beans for protein and mushrooms for umami-packed goodness! No dairy, no vegan…
Salted Caramel Dairy-Free Overnight Oats
These sticky, sweet Salted Caramel Dairy-Free Overnight Oats come together in less than 5 minutes using large flake oats and my super healthy 5-Minute Date Paste Caramel as a sweetener! They’re the perfect quick, healthy breakfast that’s packed with protein…
5-Minute Date Paste Caramel
This quick and easy Date Paste Caramel comes together in less than 5 minutes and is the perfect healthy, fiber-packed sweetener that’s delicious in desserts, oatmeal and baked goods! Friends, date paste is one of those ingredients you don’t think…




