Craving a quick tofu dinner that doesn’t skimp on flavor? This breaded tofu recipe is ready in less than 30 minutes and is crispy, oven-baked, and ridiculously tasty with over 36 grams of protein per serving from extra firm tofu!…
Recipes with Tofu
25-Minute Peanut Sauce Tofu Stir Fry with Vegetables
This 25-Minute Peanut Sauce Tofu Stir Fry with Vegetables is crispy thanks to extra firm tofu, creamy from my Quick & Easy 5-Minute Peanut Sauce, and absolutely packed with veggies, making it the perfect high protein quick vegetarian dinner that…
15-Minute Vegan Chopped Salad with Smoked Tofu
This 15-Minute Vegan Chopped Salad with Smoked Tofu is about to be your go-to lunch or light dinner! It’s packed with protein and fiber from canned chickpeas and smoked tofu that we use straight from the package, tossed in my…
Healthy Grilled Teriyaki Tofu Skewers with Veggies
These Healthy & Flavor-Packed Teriyaki Tofu Skewers come together easily on the grill and soak up tons of flavor from my 5-Minute Teriyaki Inspired Stir-Fry Sauce. Made with extra firm tofu and colorful veggies, they’re marinated for just 30 minutes…
30-Minute Crunchy Cabbage Sesame Ginger Salad with Tofu
This Crunchy Cabbage Sesame Ginger Salad with Tofu is about to be your new favorite healthy salad! It’s flavor-packed, has crispy tofu nuggets made with extra firm air-fried tofu, and is coated in my creamy sesame ginger dressing. Bonus? It’s…
5-Minute Basil Tofu Dip (Vegan!)
Herby, tangy and oh-so-creamy, this delicious Basil Tofu Dip comes together in 5 minutes in a food processor or blender using soft tofu, fresh herbs, nutritional yeast and lots of lemony goodness for the perfect vegan dip that’s amazing with…
The Best 20-Minute Ginger Sesame Tofu
This sticky, crispy Ginger Sesame Tofu is about to be your new weeknight hero, no marinating required! Extra-firm tofu gets cooked on the stovetop with a simple dredge and a sweet, gingery sesame glaze that comes together in just 20…
25-Minute Crispy Coconut Tofu
This Crispy, Crusted Coconut Tofu comes together in just 25-minutes by baking extra firm tofu in a delicious, crunchy, coconutty and breadcrumb coating that pairs perfectly with veggies and a grain of your choice! Friends, are you ready to meet…
The Best 20-Minute Marry Me Tofu
This one-pan, 20-minute Marry Me Tofu recipe is creamy, decadent, and packed with flavor while still being super nourishing, with almost 20 grams of protein per serving! We use extra-firm tofu in this recipe and canned coconut milk for a…
Dairy-Free Chocolate Mousse (With Silken Tofu!)
This Dairy-Free Chocolate Mousse is about to be your new favorite healthy dessert! We use the secret ingredient, silken tofu, blended with decadent melted chocolate, cocoa, and a handful of other ingredients to make the most creamy, mouthwatering dessert that’s…
The Best Healthy Tofu Fajitas (Vegan!)
These Healthy Tofu Fajitas come together in just 25 minutes on the stovetop using extra firm tofu, sliced peppers and onions, and my signature 5-Minute Simple Taco Mix Seasoning for the perfect high-protein weeknight meal! Friends, I’m a firm believe…
25-Minute Saucy Lemon Pepper Tofu
Tangy, slightly sweet and peppery, this Saucy Lemon Pepper Tofu uses fresh lemon juice, lemon pepper seasoning AND lemon zest, plus extra firm tofu that we coat in the seasoning mix, bake to make super crispy, then quickly finish it…