This protein-rich 20-Minute Kale & Tofu Salad is seriously delicious, meaning you’ll actually crave it! The Crispy 20-Minute Air Fryer Tofu Nuggets come together in just a few simple steps while you prepare the rest of the salad, making it…
5-Minute Versatile Vegan BBQ Dipping Sauce
This easy vegan dipping sauce is creamy, smoky, and packed with BBQ flavor, and it takes just 2 minutes to make! Perfect as a vegan sauce for tofu with my 20-Minute Air Fried Tofu Nuggets, as a fun vegan barbecue…
Actually Tasty and Healthy Air Fryer Tofu Nuggets
Crispy, golden, and totally addictive, these air fryer tofu nuggets might just be the best tofu nugget recipe out there. This easy air fryer recipe comes together in under 20 minutes with extra firm tofu, giving you protein-packed bites that…
The Easiest 20-Minute Healthy Barbecue Chickpea Salad
This barbecue chickpea salad is everything you want in a weeknight dinner: a crunchy mix of fresh veggies, my pan-cooked 10-Minute BBQ Chickpeas, and a drizzle of Creamy Vegan Ranch, ready in just 20 minutes. Packed with protein and fiber,…
Can I Eat Sweet Breakfast Foods? Debunking Myths with a Dietitian
Let’s explore how sweet breakfast foods can affect blood sugar levels and how to enhance your favorite breakfasts so you can feel energized, nourished and satisfied throughout the day, all while eating your favorite foods! This post is sponsored by…




