The most delicious, slightly crispy, but soft and fluffy on the inside rosemary garlic roasted sweet potatoes that come together in 25 minutes? Uh, yes please! Enjoy these as a healthy side dish paired with my 5-Minute Versatile Vegan BBQ Dipping Sauce, mixed into your favorite salad or bowl, or as a meal prepped option. These are about to be your new go-to crispy roasted sweet potatoes!

Roasted sweet potato with spices in a bowl with cilantro for garnish.

If craving sweet potatoes is wrong, I don’t want to be right, because I seriously couldn’t stop eating these rosemary garlic roasted sweet potatoes straight from the pan.

They’re perfectly coated in garlicky, rosemary seasoning, slightly crispy on the outside but soft and fluffy on the inside… What else could you ask for in a 25-minute side dish?!

As a Registered Dietitian, I love making these healthy roasted sweet potatoes as meal prep ahead of a busy week, since they’re so perfect for adding onto your favorite easy main dish recipe to instantly make it more filling, or as a healthy snack recipe on their own!

Roasted sweet potato with spices on a sheet pan with cilantro for garnish.

I’m all about sweet potato recipes since they’re an energizing carb that’s packed with fiber! While these are sooo delicious on their own, they’re even better with my 5-Minute Versatile Vegan BBQ Dipping Sauce that couldn’t be easier to make!

The Simplest Ingredients Ever

Friends, we use a secret ingredient to make these oven roasted sweet potatoes even more savory tasting… Nutritional yeast!

Just a sprinkle of this helps them to have a delicious, umami-packed flavor and totally elevates them. Kinda like adding a sprinkle of parmesan to fries, but dairy-free!

Don’t have nutritional yeast on hand? No worries! I’ve tested them without nutritional yeast and with, and while I do prefer a sprinkle of nutritional yeast on top, they’re still seriously amazing without it!

Cubed sweet potato in a large bowl with spices mixed in.

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A Few Testing Notes

I kept the skin on for these rosemary sweet potatoes since it’s where allllll the fiber is, but I’ve also tested out peeling them and they still turn out delicious!

Also, I used dried rosemary rather than fresh because that’s what I had on hand, but if you want to use fresh, I recommend using triple the amount that you would use of dried to get the same flavor!

Time to Roast Some Sweet Potatoes!

Roasted sweet potato with spices in a bowl with cilantro for garnish and a fork piercing one.
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25-Minute Rosemary Garlic Roasted Sweet Potatoes

The most delicious, slightly crispy, but creamy on the inside rosemary garlic roasted sweet potatoes that come together in 25 minutes? Uh, yes please! Enjoy these as a side dish paired with my 5-Minute Versatile Vegan BBQ Dipping Sauce, mixed into your favorite salad or bowl, or as a meal prepped option- These are about to be your new go-to roasted sweet potatoes!

Ingredients
 

  • 2 medium sweet potatoes
  • tbsp olive oil
  • 2 tbsp nutritional yeast
  • tsp garlic powder
  • 1 tsp dried rosemary
  • 1/2 tsp salt
  • 1/4 tsp pepper

Equipment

  • 1 Sheet pan

Instructions
 

  • Preheat the oven to 450 F and line a baking sheet with parchment paper.
  • Add your diced sweet potatoes to a large bowl. Drizzle the olive oil over top, then add the nutritional yeast, garlic powder, dried rosemary, salt and pepper. Mix well to combine.
  • Lay the sweet potatoes evenly on the baking sheet. Roast for 20 minutes, or until they're slightly golden brown on the outside and can easily be pierced with a fork, flipping half way through. Serve and enjoy!
Calories: 100kcal, Carbohydrates: 17g, Protein: 2g, Fat: 5g, Sodium: 260mg, Fiber: 2.5g
Did you make this recipe?Don’t forget to leave a rating and review, it helps so much! And if you snap a photo, tag me @tastingtothrive_rd so I can see your delicious creation!