This 25-Minute Peanut Sauce Tofu Stir Fry with Vegetables is crispy thanks to extra firm tofu, creamy from my Quick & Easy 5-Minute Peanut Sauce, and absolutely packed with veggies, making it the perfect high protein quick vegetarian dinner that…
15-Minute Cucumber Dill Healthy Bean Salad
This Cucumber Dill Healthy Bean Salad is about to be your new meal prep staple! It only takes 15-minutes to whip up and is equal parts crunchy from the cucumber and wildly flavorful from the dill, with my Quick 5-Minute…
The Best Banana Chocolate Overnight Oats (Higher Protein!)
These Banana Chocolate Overnight Oats are about to be your new go-to breakfast—no protein powder required! With 15g of plant-based protein, 14g of fiber, and just 5 minutes of prep, they’re creamy, chocolatey, and totally satisfying. Made with large flake…
30-Minute Healthy Black Bean Sweet Potato Skillet
Ready for a weeknight dinner that’s both cozy and healthy?! This 30‑minute, one‑pan wonder is balanced with plenty of protein, fiber, and healthy fats thanks to canned black beans and my bold 5-Minute Taco Mix Seasoning! Make it with rice…
15-Minute Vegan Chopped Salad with Smoked Tofu
This 15-Minute Vegan Chopped Salad with Smoked Tofu is about to be your go-to lunch or light dinner! It’s packed with protein and fiber from canned chickpeas and smoked tofu that we use straight from the package, tossed in my…




