Is there anything worse than going to a restaurant, and the only vegan option is a salad? Now, I’m all for salads. But I don’t want that the be the only thing that I can eat. To avoid this dreaded…
Oatmeal Cookie Energy Balls
Craving something sweet, chewy, satisfying and nourishing? I’ve got you covered with these oatmeal cookie energy balls. These energy balls can be made in advance and kept in the fridge or freezer for days when you’re running out of the…
Easy Vegan Chia Pudding
One of the most common questions I get asked by clients is “What should I eat for a snack?”. Now, this totally depends on what you like. Some people are more savory snackers, while others love something sweeter (I love…
Easy Sundried Tomato Hummus
Is there anything better than hummus? The only thing I can think of is this mouth-watering easy sundried tomato hummus. Hummus for me is the ultimate snack. Full of fiber and protein, easy to whip up, and can be paired…
Sprouting and Soaking 101- Everything You Need to Know
Walk into any grocery store recently and you’ll likely notice a huge trend- everything is sprouted or soaked. But what does sprouting and soaking really mean? And is it actually better for our health? And better yet, is it actually…