This creamy dreamy Lemony Chickpea Soup is packed with nourishing ingredients like beans and veggies and is perfectly balanced with bright, zesy, tangy flavor of lemon! Made entirely in one pot and in less than an hour, simply toss everything…
Best Ever Healthy Blueberry Muffins (Made With Oatmeal!)
These Healthy Blueberry Muffins are soft, moist and absolutely bursting with jammy, berry deliciousness! Packed with nourishing ingredients like oats and flax and with the perfect balance of sweetness and come together in just 30 minutes, I promise this easy…
Healthy 25-Minute Stir Fry with Sticky Teriyaki Tofu & Green Beans
Looking for your new fave weeknight dinner recipe? This sweet, sticky Teriyaki Tofu & Green Bean Stir Fry is the perfect healthy recipe that comes together in 25 minutes FLAT! Literally just combine diced extra firm tofu and green beans…
Ask a Dietitian: Are ‘No Sugar’ Diets Healthy?
Ever wonder if something labeled “sugar-free” is healthier? We often assume that cutting out sugar automatically means a better option, but is it that straightforward? In this post, we’ll break down what “sugar-free” really means and whether it’s the key…
Actually Tasty and Healthy Tofu Bacon
This Actually Tasty AND Healthy Tofu Bacon has all the salty, umami flavors of bacon and is crispy, but uses extra firm tofu! Made by using a super simple marinade of soy sauce, maple syrup, and liquid smoke, and only…