Vegan Mushroom Pasta

If you’re looking for a super simple, delicious, and flavorful pasta recipe, this Vegan Mushroom Pasta is it!

I developed this Vegan Mushroom Pasta recipe when I was cooking for my whole family, and knew I wanted a super simple, delicious recipe that was sure to be a crowd-pleaser. It relies on mushrooms, garlic and lemon for most of the flavor, which means it’s super light. If you’re more of a red sauce pasta fan, this pasta might not be for you (but I do have a Vegan Rosé Pasta that you’ll love!). Personally, I prefer pasta that has delicate flavors that can be amped up depending on my mood. I added mushrooms to this pasta since mushrooms really soak up the flavor of whatever they’re cooked with and to provide a slightly meaty texture. The nutritional yeast in this pasta adds a delicious, cheese-like flavor while also adding some plant-based protein and B-vitamins.

This pasta is perfect for those weeknights when you don’t feel like cooking, but still want to whip up something quick, nourishing and hearty. Have this pasta with a side salad, or just on its own!

This Mushroom Pasta uses vegetable stock and pasta water to create a light ‘sauce’. Because different kinds of pasta release different amounts of starches, the thickness of your ‘sauce’ will vary. Feel free to use more vegetable stock to thin the mixture, and more pasta water to thicken the mixture. It’s important to note that the mixture will not become thick, but will just thicken slightly, enough to coat the pasta.

Main Ingredients in this Mushroom Pasta

Pasta: I’ve chosen to use whole wheat pasta in this recipe, but feel free to use whatever you like! Brown rice pasta, whole wheat pasta and white pasta are great options. If using a legume pasta, note that your liquid may not be quite as thick, as the pasta water that the legume pasta is cooked in may not be as high in starches as wheat or brown rice pasta. I have tried this using fresh pasta and actually don’t like it quite as much, since it’s more challenging to cook fresh pasta al dente.

Mushrooms: Mushrooms add a delicious meaty texture to this pasta while soaking up lots of flavor. I’ve used cremini mushrooms in this pasta, but feel free to use whatever you like! Mushrooms actually aren’t a vegetable, they’re a funghi! They’re also a great source of vitamin B6.

Nutritional Yeast: Nutritional yeast adds a parmesan-like flavor to this pasta, while also providing some protein and B vitamins. Just one tablespoon of nutritional yeast gives 2g of protein, and we’ve added four tablespoons! To be honest, I usually add even more to the top of my pasta when serving.

Garlic: What’s pasta without garlic? I also recommend using the freshest garlic possible, since that adds the most flavor. You can definitely increase the garlic in this recipe to suit your preferences!

Lemon Juice: Adding a bit of acidity to this pasta through lemon juice helps to brighten up the flavors. While I used the juice of one lemon in this recipe, feel free to use more or less based on your personal preferences!

Recipe Notes

• If you’d like to add a source of plant-based protein, try white navy beans or chickpeas.
• Use whatever type of linguine you like in this pasta- whole wheat and brown rice are my favorite.
• If using a legume pasta, note that your liquid may not be quite as thick, as the pasta water that the legume pasta is cooked in may not be as high in starches as wheat or brown rice pasta.
• If you’d like to add an extra serving of vegetables to this pasta, feel free to add a handful of spinach or kale.
• I love extra lemon in this pasta, but feel free to use as little or as much as you want!
• If you want the pasta saltier, add more salt. If you like it more decadent, add more vegan butter. If you like it more garlicky, add more garlic. If you like it a bit ‘cheesier’, add more nutritional yeast! If you prefer it a little more tangy, add more lemon. It’s totally customizable to your taste buds!

I hope you love this recipe as much as I do! Make sure you leave me a rating and review if you try it out, and tag me in your photos on Instagram or Pinterest!