This high-protein 30-minute meal will help to satisfy your Thai food cravings while being more budget-friendly than ordering takeout! I like pretty much all types of Thai food, but one of my favorites is cashew tofu. Something about the subtle…
Easy Vegan Pantry Recipes
With everything going on with COVID-19, and many of us in self-isolation or quarantine, I thought now would be a good time to share a roundup of my favorite easy vegan pantry recipes! All of these recipes rely on pantry…
How to Work From Home
Times are a bit crazy right now. With COVID-19, there are a lot more of us who are working from home. As a self-employed Registered Dietitian who runs an online private practice and business, I’m pretty familiar with the whole…
Easy Smoky Tempeh Recipe
Tempeh is a polarizing food. But if you’re not a huge fan, I’m confident that this smoky tempeh recipe will change your mind. What even is tempeh? Like tofu, tempeh is made from soybeans. But, unlike tofu, the soybeans are…
Peanut Lime Noodle Bowl Recipe
There’s not much I like more than a good peanut lime sauce. But a peanut lime sauce paired with noodles? Even better. This peanut lime noodle bowl recipe is everything I want in a weeknight recipe staple- It’s fast (like,…