If you’re looking for the most delicious, comforting, easy vegan soup, look no further than this healthy Lasagna Soup. It takes less than 30 minutes and one pot to make, meaning clean up is just as easy as the cooking,…
Apple Radicchio Salad with Rosemary Thyme Tofu
This Apple Radicchio Salad with Rosemary Thyme Tofu comes together in less than 30-minutes and makes a delicious well-rounded meal or side dish! As a plant-based Dietitian, I would be remiss to not share the salad recipe that I’ve been…
Crispy Rosemary Thyme Baked Tofu
This Crispy Rosemary Thyme Baked Tofu comes together in less than 30-minutes and is the perfect vegan protein option! When I first went vegan over seven years ago, I thought that the amount of protein that I ate didn’t matter….
5-Minute Maple Balsamic Salad Dressing with Garlic
Healthy, flavorful and so easy to make, this Maple Balsamic Salad Dressing takes less than 5 minutes to throw together and keeps for up to two weeks in the fridge, helping your salads come together that much more easily! As…
Balancing Blood Sugar: With a Dietitian
Do you ever find yourself reaching for candy or chocolate when you need a quick snack, only to finish the whole bag and then feel hungry again 30 minutes later? Trust me, I’ve been there! Your first instinct might be…