Easy Spicy Roasted Sweet Potato Fries with Dipping Sauce
Slightly spicy and sweet roasted fries come together in less than 30-minutes with just a few simple ingredients! We make an olive oil mixture with a handful of spices and maple syrup and coat each sweet potato fry before baking until perfectly crisp on the outside and soft on the inside. These pair beautifully with my 5-Minute Creamy Dipping Sauce and are bound to be your new favorite side dish!
Servings 4
Calories 115kcal
Equipment
- 1 sheet pan with parchment paper
Ingredients
- 2 medium sweet potatoes I kept the skin on
- 1.5 tbsp olive oil
- 1.5 tbsp maple syrup
- 1/2 tsp chili powder
- 1/2 tsp cayenne pepper
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika optional
- 1/4 tsp salt
Optional
- 1 batch 5-Minute Creamy Dipping Sauce
Instructions
- Preheat the oven to 450℉ and line a baking sheet with parchment paper.In a small bowl, whisk together the olive oil, maple syrup, chili powder, smoked paprika, cayenne pepper and salt.
- And the sliced sweet potato to a large bowl, then pour the olive oil mixture over top and mix well until the sweet potatoes are evenly coated.
- Lay sweet potatoes evenly on the baking sheet and roast for 20-25 minutes, flipping half way through, or until the sweet potatoes are fork tender and lightly crispy.
- If you're pairing these with my 5-Minute Creamy Dipping Sauce, now is the time to make it! Serve an enjoy!
Notes
These sweet potato fries are best served fresh, but you can refrigerate leftovers in an airtight container for up to 3 days!
Nutrition
Calories: 115kcal | Carbohydrates: 16g | Protein: 1g | Fat: 5g | Sodium: 165mg | Fiber: 2g | Calcium: 13mg | Iron: 0.5mg
