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White and blue bowl on a cutting board with a white background and veggies, chickpeas with BBQ sauce, and tahini dressing on top.
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20-Minute Healthy Barbecue Chickpea Salad

This vegan barbecue chickpea salad is everything you want in a weeknight dinner: a crunchy mix of fresh veggies, my pan-cooked 10-Minute BBQ Chickpeas, and a drizzle of my delectable creamy vegan ranch! Oh, and ready in just 20 minutes. Packed with protein and fiber, it’s the kind of healthy chickpea recipe that’s both quick and satisfying!
Course Appetizer, dinner, Main Course, Salad, Salad Dressing, Side Dish
Cuisine American
Diet Vegan, Vegetarian
Keyword barbecue chickpea salad, easy salad dressing, easy vegan salad recipe, healthy chickpea salad
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 295kcal
Author Lauren McNeill, RD

Equipment

Ingredients

  • 1 batch BBQ Chickpeas
  • 1 batch Creamy Vegan Ranch Dressing
  • 1 head of romaine lettuce chopped
  • 1 carrot grated
  • 1/4 red onion diced
  • 1 green onion sliced
  • 1/4 cup parsley chopped, cilantro works too!
  • 1/2 large cucumber diced

Instructions

  • Start by preparing the 10-Minute BBQ Chickpeas.
  • While those are cooking, make your Vegan Ranch Dressing.
  • Chop your vegetables. Once all components are made, add the veggies to a large bowl, top with the barbecue chickpeas, and drizzle the salad dressing on top to your hearts content. Combine and enjoy!

Notes

Storing leftovers: Refrigerate the vegan ranch, BBQ chickpeas and salad ingredients in separate airtight containers for up to 5 days!

Nutrition

Serving: 0.25of the recipe | Calories: 295kcal | Carbohydrates: 33g | Protein: 10g | Fat: 14g | Saturated Fat: 1g | Sodium: 840mg | Fiber: 6g
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