The Best Banana Chocolate Overnight Oats (Higher Protein!)
These Banana Chocolate Overnight Oats are about to be your new go-to breakfast—no protein powder required! With 15g of plant-based protein, 14g of fiber, and just 5 minutes of prep, they’re creamy, chocolatey, and totally satisfying. Made with large flake oats and naturally sweetened, they’re dairy-free, nutrient-dense, and anything but boring.
Servings 2
Calories 440kcal
Equipment
Ingredients
- 1 cup large flake oats
- 3 tbsp cocoa
- 2 tbsp chia seeds
- Pinch of salt
- 1 cup unsweetened soy milk
- 1 banana divided in half and sliced
- 2 tbsp maple syrup
- 1/2 tsp vanilla
Instructions
- In a jar or container, combine the large flake oats, cocoa powder, chia seeds and salt and mix well.
- Add the soy milk, half of a sliced banana, maple syrup and vanilla and stir until well combined. Place the lid on the jar or container and refrigerate overnight or for 4-8 hours.
- When you're ready to eat, remove the lid, give the oats a stir, and add the sliced banana to the oats. Enjoy!
Notes
The overnight oats taste the best if you leave them overnight, or 8 hours in the fridge, but you can also eat them after ~2 hours!
Nutrition
Serving: 0.5of the recipe | Calories: 440kcal | Carbohydrates: 80g | Protein: 15g | Fat: 11g | Saturated Fat: 2g | Sodium: 390mg | Fiber: 14g
