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Banana Chocolate Smoothie in a glass with a straw.
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Dairy-Free Banana Chocolate Smoothie (Higher Protein!)

This healthy Dairy-Free Banana Chocolate Smoothie is thick, creamy, and irresistibly chocolatey! Packed with 16 grams of plant-based protein—no protein powder needed-it’s 100% vegan and secretly loaded with spinach (you won’t even taste it!). Perfect for breakfast, a snack, or even dessert.
Course Appetizer, Breakfast, Dessert, Snack
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword Banana, Banana Chocolate Smoothie, Cocoa Powder, Date Paste, easy smoothie recipe, smoothie, Soy Milk, Spinach
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 290kcal
Author Lauren McNeill, RD

Equipment

Ingredients

  • 1 ripe frozen banana see note
  • 2 tbsp cocoa powder
  • 2 tbsp ground flax seeds
  • 1 cup unsweetened soy milk
  • 1 cup spinach
  • 1/2 tsp vanilla extract
  • 1/8 tsp salt or a pinch

Instructions

  • Add all ingredients to a high speed blender and blend until smooth. Enjoy!

Notes

If you're not using a frozen banana I recommend adding a handful of ice to the smoothie so it's cold!

Nutrition

Serving: 1g | Calories: 290kcal | Carbohydrates: 45g | Protein: 16g | Fat: 11g | Saturated Fat: 2g | Sodium: 410mg | Fiber: 13g
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