10-Minute Roasted Edamame Snacks (with Frozen Edamame)
These easy homemade roasted edamame snacks take just 10 minutes to make in the air fryer or oven using frozen shelled edamame! It's perfectly garlicky, salty and packed with a whopping 9 grams of protein per serving. Enjoy it on its own as a snack or sprinkled on salads, soups or wraps for a delicious crunch!
Equipment
- Air fryer
Ingredients
- 2 cups frozen shelled edamame
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp salt
Instructions
To Cook in the Air Fryer
- Heat the air fryer to 400 ℉. Add the frozen shelled edamame to an air fryer basket and drizzle with olive oil and sprinkle the garlic powder and salt over the edamame. Shake the air fryer basket to evenly distribute.
- Air fry for 8-12 minutes, or until the edamame are crispy and lightly golden brown.
Make sure that the edamame beans are evenly distributed in the air fryer basket for even cooking!
To Cook in the Oven
- Preheat the oven to 450℉. Line a baking sheet with parchment paper.
- In a small bowl, combine the frozen, shelled edamame, olive oil, garlic powder and salt. Toss until the edamame beans are well coated.
- Lay edamame beans evenly on the parchment paper and bake for 10-15 minutes, or until the edamame beans are crispy and lightly golden brown.
Notes
Storing leftovers: Refrigerate leftovers in an airtight container for up to 5 days.
Reheating leftovers: The edamame won't be as crispy if you choose to reheat in the microwave, but if you want it to keep its crispiness, you can toss it in the air fryer for 2-3 minutes at 400F or the oven at 450F for 5 minutes!
