Easy Vegan Lasagna Soup
If you're looking for the most delicious, comforting, easy vegan soup, look no further than this healthy Lasagna Soup. It takes less than 30 minutes and one pot to make, meaning clean up is just as easy as the cooking, plus it has 20 grams of protein per serving! If you're craving lasagna but not all of the effort it takes to make it, this Easy Vegan Lasagna Soup is the answer!
Servings 4
Equipment
- 1 Large pot
Ingredients
- 1 tbsp olive oil
- 1 yellow onion diced
- 4 cloves garlic minced
- 340 g vegan beef alternative
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp salt
- 1/4 tsp pepper
- 4 cups vegetable stock
- 1 28 oz can of crushed tomatoes
- 1/2 cup soy milk
- 1/4 cup nutritional yeast
- 5 lasagna noodles broken into pieces
- fresh basil for servings
Instructions
- First, heat your pot with olive oil over medium heat. Next, add the diced onion and sauté until it's translucent.
- Once the onion is translucent, add the minced garlic and sauté for an additional 1-2 minutes.
- Add your vegan beef alternative and break into pieces with your spoon. Add the dried oregano, basil, salt, and pepper, and sauté for 3-5 minutes, until the vegan beef alternative is browned.
- Next, add the vegetable stock, crushed tomatoes, and soy milk, and increase the heat to high to bring to a low boil. Lower the heat and simmer for 15 minutes with the pot uncovered, until thickened slightly.
- Add the pasta pieces to the soup and cook until al dente, which usually takes about 5 minutes. Stir in the nutritional yeast fresh basil if using, serve and enjoy!
