Apple Cinnamon & Walnut Vegan Muffin Recipe
These healthy Apple Cinnamon & Walnut Vegan Muffins are the perfect grab-and-go breakfast, snack or dessert option for the whole family!
Servings 12 muffins
Equipment
- 12 slot muffin tin
- large mixing bowl
- Small bowl
Ingredients
- 1 tbsp Chia seeds
- 1½ cups Spelt whole wheat flour Can sub with all-purpose or whole wheat flour
- 1 cup Rolled oats
- 1/4 cup Sugar
- 2 tsp Baking powder
- 1 tsp Baking soda
- ½ tsp Salt
- 1 tbsp Cinnamon
- ¾ cup Plant-based milk of choice I used oat milk
- 1 tsp Vanilla
- 1⅛ cup Mashed banana
- 2 tbsp Coconut oil melted
- ½ cup Walnuts chopped
- 1½ cup Chopped apple about 1 medium apple
Instructions
- Preheat oven to 375 F. Grease muffin tin with coconut oil, or use muffin liners.
- In a small bowl, combine chia seeds with 2.5 tbsp of water. Let sit for 5 minutes to gel.
- In a large bowl, combine flour, oats, sugar, cinnamon, baking powder, baking soda, and salt. Whisk to combine.
- In a medium bowl, combine chia egg, plant-based milk, mashed banana, and melted coconut oil.
- Pour the wet mixture into the dry mixture and stir until just combined (do not overstir). Add in the diced apple and chopped walnuts.
- Pour batter evenly into muffin tin of 12.
- Cook for 17 minutes (plus or minus 2 minutes based on your oven). Let cool in tin, then enjoy!
