5-Minute Hummus (with Canned Chickpeas!)
The creamiest, most delicious lemon garlic hummus that only takes 5 minutes to whip up using canned chickpeas! Perfect to use as an easy, healthy snack with crackers, veggies, or as a spread on sandwiches.
Servings 8
Calories 130kcal
Equipment
Ingredients
- 540 ml chickpeas drained and rinsed
- 2 tbsp olive oil plus more as needed
- 1/4 cup tahini
- 1 lemon juiced
- 1 clove garlic
- 1 tsp salt
Instructions
- Add all ingredients to a food processor and blend until silky smooth. This usually takes about 3-4 minutes!
Notes
Your tahini should be runny. If it's not, you may need to add additional olive oil!
Nutrition
Serving: 0.12of recipe | Calories: 130kcal | Carbohydrates: 10g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Sodium: 375mg | Fiber: 3g | Calcium: 24mg | Iron: 1mg
