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Hand holding celery being dipped in tofu dip with other veggies around.
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5-Minute Basil Tofu Dip (Vegan!)

Herby, tangy and oh-so-creamy, this delicious Basil Tofu Dip comes together in 5 minutes in a food processor or blender using soft tofu, fresh herbs, nutritional yeast and lots of lemony goodness for the perfect vegan dip that's amazing with veggies, crackers, or as a spread on sandwiches!
Course Appetizer, dip, Snack
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword Basil, Garlic, Hummus & Dips, Lemon Juice, Nutritional Yeast, Parsley, Soft Tofu, tofu, Tofu Dip
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 60kcal
Author Lauren McNeill, RD

Equipment

  • Food processor or high speed blender

Ingredients

  • 300 g soft tofu
  • 14 g fresh basil
  • 1/4 cup fresh parsley
  • 1 clove garlic
  • 1/4 cup nutritional yeast
  • 1 lemon juiced
  • 1/2 tsp salt

Instructions

  • Add all ingredients to a high speed blender or food processor and blend until super smooth.

Notes

Refrigerate leftovers in an airtight container for up to 5 days.

Nutrition

Serving: 0.25of the recipe | Calories: 60kcal | Carbohydrates: 2g | Protein: 7g | Fat: 2g | Sodium: 300mg | Fiber: 2g
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