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Braised chickpeas in a coconut tomato paste mixture with sundried tomatoes and wilted spinach with a hand dipping naan in it.
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20-Minute Marry Me Chickpeas (Using Canned Chickpeas!)

This one-pan, 20-minute Marry Me Chickpeas recipe puts a spin on the viral 'Marry Me Chicken' recipe, and I promise, it's just as delicious! We use canned chickpeas to help this recipe come together even faster for the ultimate comfort food meal you're going to crave! Serve with naan or on its own.
Course dinner, lunch, Main Course
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword 20-Minute Meal, 20-Minute Recipe, Chickpea Recipe, Easy Recipe, healthy main dish, Main Dish, Marry Me Chickpeas, One Pot Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 385kcal

Equipment

Ingredients

  • 1 tbsp olive oil
  • 1 yellow onion diced
  • 4 cloves garlic minced
  • 1 tsp oregano
  • 1/2 tsp chili flakes
  • 540 ml chickpeas I used canned, drained and rinsed
  • 1/2 cup sundried tomatoes sliced
  • 400 ml full fat coconut milk
  • 3 tbsp tomato paste
  • 1 tsp salt or to taste
  • 1/2 tsp pepper or to taste
  • 1 cup baby spinach
  • 14 g basil julienned

Optional

  • 4 pieces naan

Instructions

  • Start by sautéing your onion in the olive oil in a large pan over medium heat until translucent, which is usually about 3-4 minutes. Add your garlic, oregano and chili flakes and sauté for another 1-2 minutes.
  • Add your chickpeas, sundried tomato, coconut milk, tomato paste, salt and pepper to the pan, and bring the mixture to a low simmer. Once it's simmering, reduce the heat to low and let simmer for 10-15 minutes.
  • Add the basil and spinach and stir in to wilt. Serve with naan, on its own or with another grain of your choice and enjoy!

Nutrition

Calories: 385kcal | Carbohydrates: 30g | Protein: 15g | Fat: 26g | Saturated Fat: 17g | Sodium: 1100mg | Fiber: 8g
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