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Grain bowl topped with buffalo chickpeas, cucumber, greens, pickled onions, and sauce.
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20-Minute Buffalo Chickpea Salad Bowl with Creamy Tahini Ranch

In just 20 minutes, whip up this vegan buffalo chickpea bowl with oven-baked crispy buffalo chickpeas and creamy tahini ranch! Made with canned chickpeas and packed with protein and fiber, this buffalo chickpea salad recipe is the ultimate quick meal prep salad!
Course Appetizer, dinner, Main Course, Salad
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword Buffalo Chickpea Salad, Easy vegan dinner recipes, Plant-based protein salad, quick meal prep salad, Vegan buffalo chickpea bowl
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2
Calories 475kcal

Equipment

  • 1 large sheet pan

Ingredients

Optional

  • 1 cup cooked brown rice Minute Rice can also be a great option for ease!

Instructions

  • While they're cooking, make a batch of The Best Vegan Ranch and Quick Pickled Red Onion, if you're using pickled red onion rather than sliced onion.
  • Once all components are cooked, combine the romaine lettuce, cucumber, red onion, buffalo chickpeas, and rice if using in a large bowl. Drizzle the tahini ranch on top until it's dressed to your liking, toss well and enjoy!

Notes

While this salad is best served fresh, you can store individual components of the leftovers separately in airtight containers for up to 3 days!

Nutrition

Serving: 0.5of the recipe | Calories: 475kcal | Carbohydrates: 40g | Protein: 18g | Fat: 28g | Saturated Fat: 3g | Sodium: 2100mg | Fiber: 13g
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