This 4-Ingredient Vegan Nutella Recipe is the perfect healthy snack recipe when you’re craving something sweet that’s so easy to make! Growing up I was seriously obsessed with Nutella. My parents didn’t buy it, but every time I went to…
Easy Vegan Breakfast Cookies
Eating cookies for breakfast is something I can definitely get on board with. Convenient, delicious, nutritious- what’s not to love? I developed these vegan breakfast cookies based off of an oatcake, cookie-type-thing I used to love from a small coffee…
Sprouting and Soaking 101- Everything You Need to Know
Walk into any grocery store recently and you’ll likely notice a huge trend- everything is sprouted or soaked. But what does sprouting and soaking really mean? And is it actually better for our health? And better yet, is it actually…
Common Plant-Protein Myths Debunked
Protein. Hands down the most common question I’m asked when I tell people I eat a plant-based diet (and am a Dietitian) is “How do you get enough protein?!”. What’s funny about this is that so many people actually have…