I am so excited to be bringing you the first-ever Nourish to Thrive January 2021 Challenge!
If you’re looking for support in transitioning to a vegan, vegetarian or plant-based diet, if you’ve been vegan or vegetarian for years but are looking for some help in making sure you feel your best, or if you’re just wanting to incorporate more plant-based foods into your everyday eating pattern, this challenge is for you!
It’s no secret that at the beginning of the new year we’re inundated with diet messages, so I’ve created this Nourish to Thrive challenge to combat that. This challenge is all about what you can add to your diet, instead of taking away, to feel your absolute best- we’re talking having more energy, making sure you’re getting the nutrients you need on a (fully or partially) plant-based diet, feeling confident in the food choices you’re making, taking the guess-work out of eating and so much more.
The challenge officially starts January 4th and is a four-week challenge with weekly emails, a 30+ page PDF that outlines all the information and challenges, a private Facebook group where you can ask me questions or share with the other group members, and a 5-day meal guide to help you get started. We cover topics like my Daily 5 foods I recommend having, how to feel satisfied with your meals on a plant-based diet, an intro to intuitive eating and so many more tips and tricks!
And no, you don’t need to be vegan or even plan to be vegan to join this challenge! It’s inclusive to everyone, even if you’re just wanting to incorporate more vegan options into your everyday eating pattern.
The best part?! The whole challenge is only $10! Seriously, you can be a part of the whole challenge for the price of one Starbucks holiday drink- So it’s kind of a no-brainer. Why would I make this challenge so affordable when it offers so much value? Because I know this year has been rough for a lot of us. I know that people want the information for following a total or partial plant-based diet but just might not have the budget to work with me. While this challenge doesn’t replace one-on-one nutrition counseling or my more in-depth course, Thriving on Plant-Based Fundamentals, it’s incredible value for money and I know it’s going to be so valuable for you on your plant-based journey, whether you’re just dipping your toes in or full-on vegan. I’ve poured three straight weeks of work into this challenge, and I cannot wait to share it with you!
Once you enroll, you’ll be sent an email confirming your enrollment, and I’ll send you an email on January 3rd with the full challenge details and PDF to get you started (check your junk folder)! Seriously, this is the best way to kick off 2021- And I think we all need something like this, right?
PS- You must be subscribed to my email list to participate in this challenge. If you’ve unsubscribed in the past (no hard feelings!), you’ll need to resubscribe. This is the only way I can get the challenge to you!
I can’t wait to have you in the challenge!