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Registered Dietitian dedicated to helping you thrive, whether you’re vegan, vegetarian or simply wanting to incorporate more plant-based foods into your everyday eating pattern.

Welcome to Tasting to Thrive!

My name is Lauren, and I’m a Registered Dietitian with a Masters of Public Health in Nutrition and Dietetics. Here you’ll find counselling opportunities, evidence-based nutrition information, easy and delicious plant-based recipes and enlightening videos.

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