Meal Prep Sunday!

Happy #mealprepsunday! ✨I thought I’d give a bit of insight into what I usually meal prep on Sundays to make meals throughout the week come together more easily 🙌🏼 I’m not usually one to meal prep an entire meal on Sundays because I like to decide what to eat each day based on what I feel like, but these staples make most of my favourite meals so much easier to throw together quickly 🌿.

Meal prepped 👇🏼:

  • Sundried tomato hummus: Recipe found a few posts back! Perfect for snacking or in sandwiches throughout the week 🥙
  • Crispy chickpeas: I throw these in pretty much anything; salads, Buddha bowls, on top of soup or just as a snack on their own. Get ample crispiness by baking them at 450 degrees Celsius for 25 minutes with a tiny bit of oil 🙌🏼
  • Energy bites: these are so perfect for between meal snacks or right before a morning workout 🏃🏽‍♀️
  • Brown rice: perfect for Buddha bowls, stir fries or adding into soup 💫
  • Roasted sweet potato: I add this to Buddha bowls or salads throughout the week! I roast at 450 degrees Celsius for 25 minutes along with the chickpeas! 🍠

What’re your favourite staples to meal prep?!

7 thoughts on “Meal Prep Sunday!

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